BOOK RECOMMENDATIONS
Handpicked by Rosie Mansfield
Body
First Bite: How We Learn to Eat by Bee Wilson
Gut by Giulia Enders
The Inflammation Spectrum by Will Cole
Whole: Rethinking the Science of Nutrition by T. Colin Campbell
Deep Nutrition: Why Your Genes Need Traditional Food by Catherine Shanahan
Clinical Sports Nutrition 5E by Louise Burke
How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger MD
Sleep Smarter by Shawn Stevenson
The China Study by T. Colin Campbell
The Unexpected Joy of Being Sober by Catherine Gray
The Magnesium Miracle by Carolyn, M.D.,N.D. Dean
Mind
The 5 Second Rule by Mel Robbins
Let Them by Mel Robbins
Living With It: A Survivor's Guide To Panic Attacks by Bev Aisbett
Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel
The Tools by Phil Stutz & Barry Michels
You Are the Placebo by Dr. Joe Dispenza
UNMASKED: The Ultimate Guide to ADHD, Autism and Neurodivergence by Ellie Middleton
Scattered Minds by Gabor Mate (ADHD)
The Miracle Of Mindfulness by Thich Nhat Hanh
How to Transform Your Life by Geshe Kelsang Gyatso free download
Transcendental Meditation: The Essential Teachings by Jack Forem