FEELING OFF?
As a Holistic Nutritionist it's my job to remind you that every health challenge is an opportunity to better understand your body (and mind). My goal is to create a supportive and judgment-free space where we can work collaboratively to find the best path forward. Together, we’ll focus on realistic, sustainable steps to nurture your body, mind, and overall health. You're not alone in your health journey.
Lost Connections: Why You’re Depressed and How to Find Hope By Johann Hari
Lost Connections: Why You’re Depressed and How to Find Hope By Johann Hari
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Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today.
Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions - ones that offer real hope.
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