ONE CHANGE A WEEK^©

ONE YEAR GENTLE NUTRITION CHALLENGE

10 + years as a professional nutritionist and I know how hard starting a new habit can be and that sticking with one is even harder! The fact is positive change doesn't happen overnight following a fleeting fad, it happens in a long-term supported environment one change at a time. Together, over the course of 52 weeks, we will experiment and gently discover one safe, sustainable and affordable habit that will work for your unique body and health goals. So if you are sick of feeling sick, tired of feeling tired and over being overweight. Sign up for a long-term holistic nutrition strategy to support you into a healthier, happier and longer life.